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Healthy chicken nuggets recipe
Healthy chicken nuggets recipe







Serve with your favorite dip like ketchup, honey mustard, ranch, or BBQ sauce.Disclaimer: the best type of potato to use in this recipe are russet potatoes! You can try other varieties and follow this same method, but I can’t guarantee the same results!.

healthy chicken nuggets recipe

totally optional! Then, bake at 400 for about 10 minutes (flip half way through to get both sides crispy. We drizzled with a little butter, so they would come out crispier. Once your nuggets are formed, place on a cookie sheet to bake. They can also help with this step – just make sure they wash their hands good after! It doesn’t take that long and kids love when their food is presented in a fun unique way. If you want to make shapes, press the chicken mixture into cookie cutters, and then press them into bread crumbs. To make these chicken nuggets more fun, because the chicken is soft and moldable after blending, you can shape them! Dino nuggets are sold in a lot of stores, so if you have a dinosaur mold to use, that could be fun. Blend it together until you have a somewhat ground mixture. Combine your cooked chicken in a blender or food processor with the egg and salt.So make sure you don’t overcook your chicken. You can use whatever method you prefer to cook your chicken breast, just be aware that if your chicken breasts come out too dry, your nuggets will also be dry. We chose to boil our chicken to help keep it moist. But keep reading for our more kid-friendly method!

healthy chicken nuggets recipe

After that nuggets can either be baked, deep fried, pan fried, or even air fried! Making chicken nuggets using this method is a super easy way to make them and they turn out delicious. The typical way homemade chicken nuggets are made is by cutting up bite size pieces of chicken breast, dredging them in a flour mixture, egg mixture and then a breadcrumb mixture. How Do You Make Homemade Chicken Nuggets?

  • Butter – this is optional, but helps to crisp up the outside of the nuggets.
  • Bread Crumbs – you can use regular bread crumbs, or for an extra crispy version, try using Panko bread crumbs.
  • Egg – this acts as a binder to the chicken and helps it to stay in ‘nugget’ form.
  • Chicken Breast – you will want to use boneless skinless chicken breast, You can use boneless, skinless chicken thighs if you want the meat to be a bit more rich and moist.
  • So, I decided to make our own ‘Un-Processed’ nuggets and they turned out absolutely amazing! Ingredients to Make Kid-Friendly Homemade Chicken Nuggets One reason processed nuggets are so popular among little kids (beyond the salt, fat, and chemicals), is of course that they are easier to eat. Sometimes, meat can be especially tough for toddlers without all their teeth. We’ve all made chicken nuggets using bite size pieces of chicken, rolled in a breading, and baked, right? We eat those a lot and love them! But, we started thinking how hard that is for toddlers and younger kids to chew. They are fresh, delicious and you don’t have to wonder what type of meat is ground up and packaged in your nuggets. As much as kids love chicken nuggets from any source, the truth is that the best chicken nuggets are homemade. They are incredibly accessible at fast food restaurants as well as in every freezer section at the grocery store. Chicken nuggets are are a common staple in the diet of many kids.









    Healthy chicken nuggets recipe